This video is about a shoulder workout at Golds Gym Venice California with bodybuilding legends Charles Glass, Big Daddy Swolls, Kai Green, and Ike Catcher. They share their experiences and insights about bodybuilding, celebrity training, and the evolution of the sport. The video also showcases the camaraderie and mutual respect between these icons, as well as the history and culture of Golds Gym Venice California. Viewers can expect to learn proper form and technique for building massive shoulders, as well as gain thought-provoking and entertaining content from diverse perspectives.